Counselling and Therapy in North London

"Psychoanalysis is a method for investigating the Human soul"

            Bruno Bethelheim

 

There will be times in your life  where you will be faced with challenges and conflicts that can cause stress and anxiety, which can also lead to depression.

During these times, your thoughts ,feelings, and behaviours, can begin to have an adverse impact on your health, work, your relationships, and in some cases, your perspectives on how you view your purpose in life.

While some things will  be outside of your control, some are not.

The way I work is to provide a safe, confidential space, where you will have the opportunity to explore any issues or concerns that you may have. Between us we would explore any thoughts or feelings that you are experiencing, with the aim of helping you make more sense of what's happening, and to help alleviate the symptoms, e.g. stress, anxiety, depression, confusion etc.

The aim of your therapy is to develop a deeper understanding and awareness of yourself, and to find a place  where you will be able to make healthier choices, so that you can enjoy life a bit more,and function at a higher level. 

Some of the problems that I have experience of working with, include, depression, anxiety, relationship problems, obsessions, addiction, alcoholism, gambling, food problems, sex problems etc.

I am a recognised psychotherapist by BUPA, AVIVA, PRU HEALTH, and CIGNA. If you are covered for by any of these , you could be eligible for funding. 

Please don't hesitate to contact me if you would like to arrange an initial session to assess your situation and see if this kind of therapy is what you need/want at this time.